Abincin Ivory Coast
 Abincin Ivory Coast | |
|---|---|
national cuisine (en)  | |
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| Bayanai | |
| Ƙaramin ɓangare na | Al'adar nau'ikan abincin afrika |
| Al'ada |
culture of Ivory Coast (en) |
| Ƙasa | Ivory Coast |
| Ƙasa da aka fara | Ivory Coast |
Abinci na Ivory Coast shine abincin gargajiya na Côte d'Ivoire, ko Ivory Coast, kuma ya dogara ne akan tubers, hatsi, alade, kaza, abincin teku, kifi, 'ya'yan itatuwa, kayan lambu da kayan yaji. Ya yi kama da na ƙasashe makwabta a Yammacin Afirka. Abinci na yau da kullun sun haɗa da hatsi da tubers. Côte d'Ivoire na ɗaya daga cikin manyan masu samar da koko a duniya kuma suna samar da Man dabino da kofi.[1]
Abinci da jita-jita na yau da kullun
[gyara sashe | gyara masomin]
Cassava da plantain sune muhimman sassa na abincin Ivory Coast. Ana amfani da masara da ake kira aitiu don shirya ƙwallon masara, kuma ana amfani da ƙwayoyin ƙwayoyin cuta a cikin jita-jita. Attiéké sanannen abinci ne na gefe a Côte d'Ivoire wanda aka yi da cassava kuma yayi kama da ɗanɗano da dai-daituwa ga couscous.[1] Abinci na yau da kullun da ake siyarwa a kan titi shine alloco, wanda shine man shanu mai tsami da aka soya a cikin Man dabino, wanda aka dafa da sauce mai ɗanɗano da aka yi da albasa da chili.[1] Ana iya cinye shi kadai a matsayin abincin rana ko sau da yawa tare da kwai mai dafa abinci, da kuma abincin gefe.
Kifi da aka gasa da kaza da aka gasa sune mafi mashahuriyar abinci da ba kayan lambu ba. Lean, ƙanƙanin ƙwayoyin Guinea, wanda ya shahara a yankin, ana kiransa keken kaza. Abinci na teku sun haɗa da tuna, sardines, shrimp da bonito. Kifi mai shan sigari ma ya zama ruwan dare, kamar yadda yake a duk faɗin Yammacin Afirka.
Maafe (mai suna "mafeh") abinci ne na yau da kullun wanda ya kunshi nama a cikin soya.
stews da aka yi da jinkiri tare da sinadaran daban-daban wani abinci ne na yau da kullun a Côte d'Ivoire . Kedjenou stew ne mai ɗanɗano wanda ya ƙunshi kaza da kayan lambu waɗanda aka dafa su a hankali a cikin tukunya mai hatimi tare da ɗan ruwa ko babu ruwa da aka kara. Wannan yana mai da hankali ga dandano na kaza da kayan lambu kuma yana mai daɗi ga kaza.[2] Yawancin lokaci ana dafa shi a cikin tukunyar tukwane da ake kira Canari, a kan wuta mai laushi, ko kuma a dafa shi a kan tanda.[2]
Ƙafar saniya sinadarin "a cikin komai", fata a kan, tafasa na sa'o'i a cikin jelly.
Kwango na ƙasar Ivory Coast suna da girma kuma ana godiya sosai, galibi ana gasa su ko a ci su a cikin sauce.[2]
'Ya'yan itatuwa da kayan lambu
[gyara sashe | gyara masomin]
'Ya'yan itatuwa da aka fi cinyewa sun hada da Mandarin, mango, passionfruit, soursops da kwakwa. Eggplant kayan lambu ne da aka saba amfani dashi a cikin jita-jita da yawa. Foufou abinci ne wanda ya kunshi shuke-shuke da man dabino, yayin da aka yi foutou daga shuke- shuke-tsuke da yam.[2] Foutu ayaba, wanda aka doke har sai an shimfiɗa shi zuwa taɓawa, ana iya daidaita shi da kuma amfani da shi don cin hatsi na sauce, ƙwayoyin dabino da aka murkushe su cikin man shafawa mai jan mai haske.
Gombo frais (sabon okra) stew ne na tumatir pieces, dabino man dabino da okra yanka tare. [3][4]Ana iya ba da shi tare da abincin alloco (tsuntsu da aka dafa), ko riz gras (shinkafa mai kitse), wani nau'in Ivory Coast na shinkafa na Yammacin Afirka wanda aka dafa hatsi mai kitse a cikin miya wanda aka gina daga albasa da aka dafa cikin gumi mai sukari kuma an dafa shi da tafarnuwa, sabo tumatir da tumatir paste, don yadudduka masu haske da duhu.
Attiéké, "tsuntsu na man shanu da aka yi da yisti kuma an tsara shi a cikin ƙananan ƙwayoyin cuta masu kama da couscous" yana da ɗanɗano mai ɗanɗano amma ana iya ba da shi tare da Albasa ta Scotch ko Maggi bouillon.
Abin sha
[gyara sashe | gyara masomin]Bangui ruwan inabi ne na dabino. Gnamakoudji an yi amfani da shi a cikin ginger wanda aka matse ta hanyar cuku sannan aka narkar da shi da ruwan 'ya'yan itace, lemun tsami da vanilla. Nyamanku abin sha ne na gida wanda ba shi da barasa wanda aka yi daga tushen ginger da aka gauraya da ruwan 'ya'yan orange, pineapples, da lemun tsami.
Gidajen cin abinci na Maquis
[gyara sashe | gyara masomin]Mutanen Ivory Coast suna da wani nau'i na karamin Gidan cin abinci mai budewa da ake kira 'Maquis', na musamman ga Côte d'Ivoire. Maquis yawanci suna nuna kaza da kifi da aka dafa tare da albasa da Tumatir, Attiéké ko kedjenou.
Dubi kuma
[gyara sashe | gyara masomin]
- Abincin Afirka
- Abincin Yammacin Afirka
- Jerin abincin Afirka
- Jerin abincin Afirka
Manazarta
[gyara sashe | gyara masomin]- ↑ 1.0 1.1 1.2 Cote D'Ivoire Constitution and Citizenship Laws Handbook - Strategic Information and Basic Laws. World Constitution and Citizenship Laws Handbook Library. International Business Publications USA. 2013. pp. 62–63. ISBN 978-1-4387-7882-2. Retrieved July 17, 2017.[permanent dead link]
- ↑ 2.0 2.1 2.2 2.3 "Ivory Coast, Côte d'Ivoire: Cuisine and Recipes." Whats4eats.com. Accessed June 2011.
- ↑ Harris, Jessica B. (1998). The Africa Cookbook. Simon & Schuster. p. 237. Retrieved October 31, 2012.
- ↑ Evans, D.L. The Recipes of Africa. p. 74. Retrieved July 17, 2017.