Ful medames

Ful medames
Kayan haɗi	broad bean (en) da Man zaitun
Tarihi
Asali	Misra

Ƙwararren lambobin yabo ( Arabic  ; wasu kalmomin sun haɗa da ful mudammas da foule mudammes ), ko kuma kawai fūl, miyar wake ce da aka dafa da man zaitun, cumin, kuma zaɓi tare da yankakken faski, tafarnuwa, albasa, ruwan lemun tsami, barkono barkono da sauran kayan lambu, ganye, da kayan ƙanshi. Ana yin Ful medames a al'ada kuma ana yin sa ne daga babban kwalban ƙarfe. Musamman abinci ne mai mahimmanci a Masar kuma ana ɗaukarsa a matsayin abincin ƙasa.

Tarihi

Wasu marubuta sun yi nuni da cewa an fara yin wakokin tun zamanin daular Masar .

Wasu daga cikin shaidun amfani da ful shine tarin wake busassun fava guda 2,600 da aka tono a wani wuri na Neolithic a wajen birnin Nazareth .

An ambaci wannan abincin a cikin Talmud na Urushalima, wanda ke nuna cewa ana amfani da shi a ƙasashen Gabas ta Tsakiya tun ƙarni na huɗu. Duk da cewa akwai hanyoyi marasa adadi na ƙawata fūl, girke-girke na asali ya kasance iri ɗaya. Da zarar an dafa fūl ɗin, ana sa gishiri a ci shi a fili ko kuma tare da man kayan lambu, man masara, man shanu, man shanu mai haske, madarar buffalo, miyar béchamel, naman sa da aka dafa ( basturma ), ƙwai da aka soya ko aka dafa, miyar tumatir, miyar tafarnuwa, tahini, ruwan lemun tsami sabo, barkono barkono, ko wasu sinadarai. [1]

A zamanin Tsakiyar Zamani, samar da fūl a Alkahira ya kasance abin dogaro ga mutanen da ke zaune a kusa da Gimbiya Baho, wani bandaki na jama'a a wani ƙaramin fili kusa da maɓuɓɓugar jama'a ta Muhammad 'Ali Pasha ta yau, wani yanki a arewa da minarets biyu masu kyau na Masallacin Sultan al-Muayyad a sama da ƙofar Bab Zuweila ta ƙarni na 11. A lokacin rana, masu hidimar wanka suna kunna wutar da ke dumama qidras, waɗanda manyan tukwane ne na ruwan wanka. Itace ba ta da yawa, don haka ana amfani da shara a matsayin mai kuma daga ƙarshe wani juji ya tsiro a kusa da bandakuna. Lokacin da bandakuna suka rufe, jajayen garwashin wutar ya ci gaba da ƙonewa. Don cin gajiyar waɗannan gobara masu tamani, manyan qidras sun cika da wake, kuma waɗannan kasko suna ci gaba da dafawa duk dare, kuma daga ƙarshe duk rana ma, don samar da karin kumallo ga al'ummar Alkahira. Shagunan girki a duk faɗin Alkahira za su aika da mabiyansu zuwa Baho na Gimbiya don siyan buhunan su na jimla.

A shekarar 1860, masanin ilimin gabas Edward William Lane ya bayyana wake da ake dafawa a cikin wani kaskon ƙasa mai siffar pear wanda "a binne shi, sai dai wuya, a cikin tokar zafi ta tanda ko wanka [Turkiyya], sannan a rufe bakinsa sosai: ana cin su da man linseed, ko man shanu, kuma gabaɗaya da ɗan ruwan lemun tsami".

Ana yin Fūl ne daga ƙaramin wake mai zagaye da aka sani a Masar da fūl medames ("wake mai launin ruwan kasa"). Ana dafa wake har sai ya yi laushi sosai. Sauran nau'ikan wake da masu dafa abinci na Masar ke amfani da su sune fūl rūmī ("Roman", wato "wake mai faɗi na Turai"), manyan wake fava masu siffar koda, da fūl baladī ("wake na ƙasa", waɗanda girmansu matsakaici ne). Fūl nābit (Coptic: ⲫⲉⲗⲉⲧⲣⲏⲧ, Feletrat) su ne fava wake sprouts, fūl akhḍar ("green fūl") su ne sabo fava wake, kuma fūl madshūsh ("da aka niƙa") su ne fava wake da aka niƙa.

Wasu ƙasashe

Abincin karin kumallo na yau da kullun kamar yadda wani mai sayar da abinci a kan titi na Masar ke yi masa hidima da burodi da kayan lambu da aka dafa, da kuma sabbin ganyen roka (arugula) a gefe.

Cike da tahini da man zaitun irin na Aleppo, an ɗora masa miyar barkono ta Aleppo

An fitar da kayan tarihi daga Masar zuwa wasu sassan ƙasashen Larabawa, da kuma wasu sassan Afirka da Asiya, musamman zuwa Iraki, Lebanon, Siriya, Jordan, Isra'ila, Falasɗinu, Saudiyya, Yemen, Bahrain, Somaliya, Djibouti, Habasha, Eritrea, Sudan ta Kudu, Sudan, Morocco da Libya .