Hulba
Hulba
[gyara sashe | gyara masomin]Fenugerek (/ fɛnjʊɡriːk /; shuka ce a cikin iyalinTrigonella Foenum-Graecum) wacce ake amfani da ita a duniya a matsayin amfanin gona na rabin. Ganyenta da tsaba sune kayan abinci na yau da kullun a cikin jita-jita daga hannun jari, kuma an yi amfani da su azaman kayan abinci na masu saye tun zamanin da. [1] Amfani da shi azaman kayan abinci a cikin adadi kaɗan ba shi da lafiya. [2]
[gyara sashe | gyara masomin]Kodayake ƙarin kayan abinci na yau da kullun, [3] Babu wani muhimmin shaida na asibiti yana nuna cewa Fenugerek yana da kaddarorin warkewa. [4] Anyi amfani dashi a cikin maganin gargajiya, fenugerek na iya ƙara haɗarin mummunan tasiri, gami da rashin lafiyan halayen.[5] [6]
Manazarta
[gyara sashe | gyara masomin]- ↑ Encyclopedia of Herbs. Timber Press. ISBN 9781604691344. Archived from the original on 2 July 2023. Retrieved 10 May 2021
- ↑ Ouzir, M; El Bairi, K; Amzazi, S (2016). "Toxicological properties of fenugreek (Trigonella foenum graecum)". Food and Chemical Toxicology. 96: 145–54
- ↑ . PMID 27498339. "Fenugreek". Drugs.com. 14 August 2023. Retrieved 11 May 2024.
- ↑ "Fenugreek". Drugs.com. 14 August 2023. Retrieved 11 May 2024.
- ↑ "Fenugreek". National Center for Complementary and Integrative Health, US National Library of Medicine. 1 August 2020. Retrieved 11 May 2024.
- ↑ Fenugreek". National Center for Complementary and Integrative Health, US National Library of Medicine. 1 August 2020. Retrieved 11 May 2024