Moambe
| Moambe | |
|---|---|
.jpg) | |
| Kayan haɗi |
Elaeis (mul)  |
Man shanu na dabino ko cream na dabino, wanda aka fi sani da Moambe, mwambe ko nyembwe, sinadarin da aka yi daga pericarp (ba tsaba ba) na kwayoyin kwakwa, ƴaƴan n Itacen kwakwa na Afirka (Elaeis guineensis). Yana samar da muhimmiyar sinadarin a cikin stews da sauces a cikin Abincin Afirka.
Abincin da aka yi da sauce sau da yawa sun haɗa da man shanu, man shanu, ko man shanu. Naman da aka saba amfani dashi a cikin jita-jita shine kaza amma ana amfani da wasu nama, kamar naman sa, kifi, ragon, ko kowane nama na daji, kamar crocodile ko venison. An dauki kaza na Moambe a matsayin Abincin ƙasa na kasashe uku na Afirka.
Bambancin yanki
[gyara sashe | gyara masomin]
Don yin man dabino, ana tafasa kwayoyin dabino sannan a buga su. Ana gauraya kwayar da ruwa, a sieve kuma a sake tafasa. Za'a iya maye gurbin tushen sopo na dabino, wanda ake kira hatsi na sauce ko noix de palme.[1]
Angola
[gyara sashe | gyara masomin]A Angola, ana kiran abincin moamba de galinha kuma ana ɗaukar shi abincin ƙasa. Yawancin lokaci ana ba da shi tare da funge, manioc purée, kuma ana iya yin shi da kifi a wasu lokuta.
Jamhuriyar Demokradiyyar Kongo
[gyara sashe | gyara masomin]Gabon
[gyara sashe | gyara masomin]A Gabon, ana kiran sauce nyembwe, daga kalmar Myene don man dabino. Mafi mahimmancin abincin da ke amfani da nyembwe shine kaza na nyembwe (Faransanci: poulet [au] nyembwe ko poulet [Au] gnemboue) wanda ake la'akari da abincin ƙasa na Gabon.
Dubi kuma
[gyara sashe | gyara masomin]- Man dabino
- Jerin sauces
- Jerin stews
Manazarta
[gyara sashe | gyara masomin]- ↑ "Palm Butter Soups". The Congo Cookbook (in Turanci). 2018-07-18. Archived from the original on 2023-02-02. Retrieved 2022-06-28.