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Raunin da ake maimaitawa

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Raunin da ake maimaitawa
Description (en) Fassara
Irioccupational disease (en) Fassara, musculoskeletal injury (en) Fassara
work related musculoskeletal disorder (en) Fassara
Field of study (en) Fassarasports medicine (en) Fassara
Identifier (en) Fassara
DiseasesDB11373
MeSHD012090
Raunin da ake maimaitawa
Sauran sunaye Rashin jinin da ya faru, raunin da ya faru akai-akai, raunin motsi ko rikice-rikice, cututtukan aiki ko wasanni
Rashin fasahar ergonomic da masu amfani da kwamfuta ke amfani da ita yana daya daga cikin abubuwan da ke haifar da rauni mai maimaitawa.
Kyakkyawan Magungunan wasanni, aikin fasaha, orthopedicsmagungunan ƙwaƙwalwa
Alamomi Rashin wuyan hannu, ciwo, ciwo mai bugun jini, ƙanƙara, rauni na ƙarshe
Matsalolin Ƙarƙashin da aka karye
Dalilan da suka haifar Ayyuka masu maimaitawa, fasaha mara kyau
Abubuwan haɗari Hanyar rayuwa mai zaman kanta, shan sigari, shan barasa
Rigakafi Hanyar da ta dace, hutawa na yau da kullun, motsa jiki na yau da kullum
Raunin da ake maimaitawa
Sauran sunaye Rashin jinin da ya faru, raunin da ya faru akai-akai, raunin motsi ko rikice-rikice, cututtukan aiki ko wasanni
Rashin fasahar ergonomic da masu amfani da kwamfuta ke amfani da ita yana daya daga cikin abubuwan da ke haifar da rauni mai maimaitawa.
Kyakkyawan Magungunan wasanni, aikin fasaha, orthopedicsmagungunan ƙwaƙwalwa
Alamomi Rashin wuyan hannu, ciwo, ciwo mai bugun jini, ƙanƙara, rauni na ƙarshe
Matsalolin Ƙarƙashin da aka karye
Dalilan da suka haifar Ayyuka masu maimaitawa, fasaha mara kyau
Abubuwan haɗari Hanyar rayuwa mai zaman kanta, shan sigari, shan barasa
Rigakafi Hanyar da ta dace, hutawa na yau da kullun, motsa jiki na yau da kullum

raunin maimaitawa (RSI) rauni ne ga wani ɓangare na tsokoki ko tsarin juyayi wanda ya haifar da amfani akai-akai, girgizar ƙasa, matsawa ko dogon lokaci a cikin wani matsayi.[1] Sauran sunayen da aka saba amfani da su sun haɗa da 'Rashin damuwa mai maimaitawa', rikice-rikice na damuwa mai maimaitwa, da kuma ciwon amfani da yawa.

Alamomi da alamomi

[gyara sashe | gyara masomin]

Wasu misalai na alamun da marasa lafiya da ke fama da RSI ke fuskanta sune ciwo, ciwo mai zafi, ƙanƙara da rauni na matsananciyar, da farko suna gabatar da rashin jin daɗi na lokaci-lokaci sannan kuma tare da digiri mafi girma na mitar.[2]

Ma'anar

[gyara sashe | gyara masomin]

Raunin maimaitawa (RSI) da umarnin rauni na tarayya kalmomi ne da aka yi amfani da su don komawa ga yanayi masu yawa waɗanda za a iya danganta su da ayyuka masu maimaitawa, ƙoƙari mai ƙarfi, girgizar ƙasa, matsin inji, matsayi mai ɗorewa ko mara kyau, ko maimaita raguwa mai banƙyama.[1][3][4] Takamaiman kalmomin suna da rikice-rikice, amma kalmomin da Ma'aikatar Aiki ta Amurka da Cibiyar Tsaro da Lafiya ta Kasa ke amfani da su yanzu sune cututtukan tsoka da cututtukani masu alaƙa da aiki.[5]

Misalan yanayin da wani lokacin za a iya danganta su da irin waɗannan dalilai sun haɗa da tendinosis (ko kuma ba sau da yawa tendinitis), ciwon ramin carpal, ciwon rumbun ramin cubital, ciwon De Quervain, ciwon fitowar kirji, ciwon tsinkaye, wuyan golf (epicondylitis na tsakiya), wuyan tennis (epiconde na gefe), yatsa (wanda ake kira stenosing tenosynovitis), ciwo na radial, ciwon rami na ulnar, da kuma dystonia mai mayar da hankali.[1][4][6]

Karin duniya gaba ɗaya tun daga shekarun 1970 a cikin RSIs na makamai, hannu, wuyansa, da kafada an danganta shi da yaduwar amfani a wurin aiki na na'urorin shigar keyboard, kamar na'urori masu buga takardu da kwamfutoci, waɗanda ke buƙatar dogon lokaci na maimaita motsi a cikin madaidaiciyar matsayi.[7] Takamaiman tushen rashin jin daɗi an fi amfani da kalmomi kamar Blackberry thumb, PlayStation thumb, Rubik's wuyan hannu ko "cuber's thumb", [8] stylus finger, [9] raver's wuyansa, [10] da Emacs pinky.[11][12] An kuma bayar da rahoton matsanancin yanayin zafi a matsayin haɗari ga RSI.[13]

Manazarta

[gyara sashe | gyara masomin]
  1. 1 2 3 "Public Employees Occupational Safety and Health Program of the New Jersey Department of Health and Senior Services" (PDF). Archived from the original (PDF) on 2006-07-23. Cite error: Invalid <ref> tag; name "NJ" defined multiple times with different content.
  2. ↑ "Repetitive Strain Injury: What is it and how is it caused?" (PDF). Selikoff Centers for Occupational Health. Archived from the original (PDF) on 3 February 2016. Retrieved 12 February 2016.
  3. ↑ Afsharnezhad, Taher; Nourshahi, Maryam; Parvardeh, Siavash (2016). "Functional and Histopathological Changes in Muscle After 6-Weeks Repetitive Strain Injury: A 10-Week Follow Up of Aged Rats". International Journal of Applied Exercise Physiology. 5 (4): 74–80. ProQuest 1950381705. Archived from the original on 6 August 2020. Retrieved 25 June 2019.
  4. 1 2 van Tulder M, Malmivaara A, Koes B (May 2007). "Repetitive strain injury". Lancet. 369 (9575): 1815–22. CiteSeerX 10.1.1.589.3485. doi:10.1016/S0140-6736(07)60820-4. PMID 17531890. S2CID 1584416. Cite error: Invalid <ref> tag; name "vanTulder2007" defined multiple times with different content.
  5. ↑ CDC (2018-03-28). "Template Package 4". Centers for Disease Control and Prevention (in Turanci). Retrieved 2019-03-12.
  6. ↑ Verhagen, Arianne P.; Bierma-Zeinstra, Sita M. A.; Burdorf, Alex; Stynes, Siobhán M.; de Vet, Henrica C. W.; Koes, Bart W. (2013). "Conservative interventions for treating work-related complaints of the arm, neck or shoulder in adults". The Cochrane Database of Systematic Reviews. 2013 (12). doi:10.1002/14651858.CD008742.pub2. ISSN 1469-493X. PMC 6485977. PMID 24338903.
  7. ↑ "Welcome to the RSI Awareness Website". Rsi.org.uk. 17 November 2010. Retrieved 2014-07-17.
  8. ↑ Vaidya, Hrisheekesh Jayant (March 2004). "Playstation thumb". The Lancet. 363 (9414): 1080. doi:10.1016/S0140-6736(04)15865-0. PMID 15051306. S2CID 26563611.
  9. ↑ "5 Modern Technology Strain Injuries | Carpal Tunnel Syndrome". Ctsplace.com. 30 December 2012. Archived from the original on 15 June 2014. Retrieved 17 July 2014.
  10. ↑ "Raver's Wrist".
  11. ↑ Waugh D (September 1981). "Cuber's thumb". N. Engl. J. Med. 305 (13): 768. doi:10.1056/nejm198109243051322. PMID 7266622.
  12. ↑ "How to Avoid Emacs Pinky".
  13. ↑ Diwaker, H. N.; Stothard, J. (1995). "What do doctors mean by tenosynovitits and repetitive strain injury?". Occupational Medicine (Oxford, England). 45 (2): 97–104. doi:10.1093/occmed/45.2.97. PMID 7718827.
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