Justine Palframan

Justine Palframan
Rayuwa
Haihuwa	Pietermaritzburg (en) , 4 Nuwamba, 1993 (30 shekaru)
ƙasa	Afirka ta kudu
Karatu
Harsuna	Turanci
Sana'a
Sana'a	dan tsere mai dogon zango
Athletics Sport disciplines 400 metres (en) Records Specialty Criterion Data M Personal marks Specialty Place Data M
Mahalarcin 2013 World Championships in Athletics (en) 2015 World Championships in Athletics (en) 2014 IAAF Continental Cup (en) Gasar Wasannin Motsa Jiki ta Afirka ta 2014 2015 Summer Universiade (en) athletics at the 2016 Summer Olympics (en)
Nauyi	59 kg
Tsayi	171 cm

Justine Palframan (an haife ta a ranar 4 ga watan Nuwamba shekara ta 1993) 'yar tseren Afirka ta Kudu ce da ke ƙwarewa a tseren mita 200 da 400 . Ta lashe gasar mita 400 a gasar Universiade ta 2015 . Ta kuma wakilci Afirka ta Kudu a Gasar Cin Kofin Duniya ta IAAF ta 2013 da Wasannin Olympics na 2016.

Rayuwa ta mutum

Mahaifin Palframan Steve da mahaifiyar Trevlyn tsoffin 'yan wasa ne, yayin da' yar'uwarta Katelyn da ɗan'uwanta David suka yi gasa a wasan motsa jiki da iyo. Palframan da farko ya horar da shi a cikin yin iyo, hockey, da kuma wasanni, kuma tun yana da shekaru 16 ya mai da hankali kan tsere.

Rubuce-rubucen gasa

Shekara	Gasa	Wuri	Matsayi	Bayanan kula
Representing Samfuri:RSA
2009	World Youth Championships	Brixen, Italy	9th (sf)	200 m	24.17
			4th	400 m	54.55
2010	World Junior Championships	Moncton, Canada	17th (sf)	200 m	24.09
2011	African Junior Championships	Gaborone, Botswana	2nd	400 m	52.93
			1st	4 × 400 m relay	3:38.16
2012	World Junior Championships	Barcelona, Spain	5th	400 m	51.87
			9th	4 × 400 m relay	3:40.31
2013	Universiade	Kazan, Russia	13th (sf)	200 m	23.93
			17th (h)	400 m	55.43
			3rd	4 × 400 m relay	3:36.05
	World Championships	Moscow, Russia	34th (h)	200 m	23.64
2014	African Championships	Marrakech, Morocco	4th	200 m	23.27
			6th	400 m	53.70
	Continental Cup	Marrakech, Morocco	–	4 × 100 m relay	DQ
2015	Universiade	Gwangju, South Korea	1st	400 m	51.27
			6th	4 × 400 m relay	3:46.73
	World Championships	Beijing, China	19th (sf)	200 m	23.04
			34th (h)	400 m	52.45
	African Games	Brazzaville, Republic of the Congo	9th (sf)	400 m	52.75
2016	African Championships	Durban, South Africa	4th	200 m	23.22
			1st	4 × 400 m relay	3:28.49
	Olympic Games	Rio de Janeiro, Brazil	43rd (h)	200 m	23.33
			51st (h)	400 m	53.96
2017	World Championships	London, United Kingdom	15th (sf)	200 m	23.21
			13th (h)	4 × 400 m relay	3:37.82
	Universiade	Taipei, Taiwan	2nd	400 m	51.83
2018	African Championships	Asaba, Nigeria	15th (sf)	400 m	57.11
2019	World Relays	Yokohama, Japan	–	4 × 100 m relay	DNF

Mafi kyawun mutum

A waje

• mita 100 - 11.75 (0.0 m/s) (Stellenbosch 2015)  
• mita 200 - 22.96 (+1.9 m/s) (Stellenbosch 2015)  
• mita 400 - 51.27 (Gwangju 2015)