Miyar Ugu

WANNAN SHAFIN ZA'A GOGE SHI! . Dalili: Babu bayani mai ma'ana, ko Talla ko rashin Manazarta

Idan akwai rashin amincewa game da goge shafin, kana iya fadin hujjar ka a Shafin tattaunawa. Idan wannan shafin bai cancanci gogewa ba, kokuma zaka iya gyarawa, to kana iya goge wannan sanarwar, amma kuma kada ka goge sanarwa a shafin da ka kirkira da kanka.

Masu gudanarwa, su tuna da bincika ko akwai wata mahada a nan da tarihin shafi (last edit) kafin a goge shi.

Miyar ugu na daya daga cikin nau’ukqn miya

Yanda ake miyar.

kayan ciki

Nama, manja

Ganda, agushi

Stock fish

Cry fish

Ganyen ugu

Tafarnuwa

Thyme

Maggi

Curry

Gishiri

Mai

A gyara ganyen ugu ki yanka qanana ki wanki ki ajiye ki tafasa nama d kayan miyar aciki ki wanke stock fish kisa gandarki t dahu sosai ki yanka qanana k I zuba naman kayan ciki maggi gishiri curry ko kayan qamshi dakakken cry fish 2 spn ki barta t tafasa sosai sai kizuba ganyen ugu mai yawa ki rufe y tafasa zuwa 10minute sai ki sauke aci d sakwara ko tuwon shinkafa baya ma sakwara in t dawo tayi santsi

Amfanin Miyar

Kyakkyawan Tushen Abincin Fiber. ... Yana Kula da Kwayoyin Jiki. ... Mai arziki a cikin Antioxidants. ... Yana daidaita Hormones. ... Yi Hidima azaman Wakilin Anti-Diabetic. ... Yana Inganta Samuwar Jini. ... Yana Inganta Kashi da Hakora. ... Maganin Maƙarƙashiya.