Tsamiya

Daga Wikipedia
A tsallaka zuwa: Shawagi, nema

SUNADARAN DA TSAMIYA TAKE KUNSHE DA SHI Energy 239 kcal (1000kj) Carbohydrates 62.5g Sugar 57.4 Dietery fiber 5.1g Fat 0.68 Protein 2.8g Vitamins (B1) 12 Calcium (7%) 74mg Iron (22%)2.8mg Magnesium (26%)92mg Phosphorus (16%)113mg Potassium (13%)628mg Sodium(2%)28mg Zinc(1%)01mg