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Ƙananan ciwon baya

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Ƙananan ciwon baya
Description (en) Fassara
Iri low backache (en) Fassara
low back disorder (en) Fassara
Specialty (en) Fassara orthopedics (en) Fassara
rehabilitation (en) Fassara
Medical treatment (en) Fassara
Magani tizanidine (en) Fassara
Identifier (en) Fassara
ICD-10 M54.5
ICD-9 724.2
MedlinePlus 007422 da 007425
eMedicine 007422 da 007425
MeSH D017116

kananan ciwon baya (LBP) Cuta ce ta yau da kullum da ta shafi tsokoki, jijiyoyi, da kasusuwa na baya.[1] Ciwo na iya bambanta daga rashin jin dadi na yau da kullun zuwa ji mai kaifi kwatsam.[1] Za'a iya rarraba kananan ciwon baya ta tsawon lokaci a matsayin mai tsanani (rauni na kasa da makonni 6), kananan lokaci (6 zuwa 12 makonni), ko na yau da kullum (fiye da 12 makonni).[2] Za'a iya ƙaddamar da yanayin ta hanyar asali kamar ko dai na inji, wanda ba na inji ba, ko kuma zafi.[3] Alamun ƙananan ciwon baya yawanci suna inganta a cikin 'yan makonni daga lokacin da suka fara, tare da 40-90% na mutane gaba daya mafi kyau ta makonni shida.[4]

A mafi yawan lokuta na kananan ciwon baya, ba a gano wani takamaiman dalili ba ko ma nema, tare da jin zafi da aka yi imani da shi saboda matsalolin injiniya kamar tsoka ko hadin gwiwa.[5][1] Idan ciwon bai tafi tare da magani mai ra'ayin mazan jiya ba ko kuma idan yana tare da "tutoci ja" irin su asarar nauyi da ba a bayyana ba, zazzabi, ko manyan matsaloli tare da ji ko motsi, ana iya buƙatar ƙarin gwaji don neman matsala mai mahimmanci.[3] A mafi yawan lokuta, kayan aikin hoto irin su X-ray computed tomography ba su da amfani kuma suna ɗaukar nasu kasada.[6][7] Duk da haka, yin amfani da hoto a cikin ƙananan ciwon baya ya karu.[8] Wasu ƙananan ciwon baya suna haifar da lalacewa ta hanyar fayafai na intervertebral, kuma gwajin ɗaga kafa madaidaiciya yana da amfani don gano wannan dalili.[3] A cikin wadanda ke fama da ciwo mai tsanani, tsarin sarrafa ciwo na iya yin aiki mara kyau, yana haifar da ciwo mai yawa don amsawa ga abubuwan da ba su da mahimmanci.[9]

Ana ba da shawarar kulawa ta farko tare da magungunan da ba na magani ba.[10] Ana ba da shawarar NSAIDs idan waɗannan ba su da isasshen tasiri.[10] Ya kamata a ci gaba da aiki na al'ada gwargwadon yadda zafi ya ba da izini kuma motsa jiki yana da amfani a cikin dogon lokaci mai zafi.[4][11] Ana ba da shawarar magunguna na tsawon lokacin da suke taimakawa.[12] Akwai wasu zabubbuka masu yawa ga wadanda ba su inganta tare da jiyya na yau da kullun ba. Opioids na iya zama da amfani idan magungunan zafi masu sauki ba su isa ba, amma ba a ba da shawarar gabadaya ba saboda illa.[1][13] Tiyata na iya zama da amfani ga wadanda ke da alaƙa da ciwo mai radadi da nakasu ko taurin kashin baya.[14][15] Ba a sami fa'ida bayyananniya ga wasu lokuta na ƙananan ciwon baya na musamman ba.[16] Ƙananan ciwon baya sau da yawa yana rinjayar yanayi, wanda za'a iya inganta shi ta hanyar shawarwari ko maganin damuwa.[13][17] Bugu da ƙari, akwai madadin hanyoyin kwantar da hankali na magunguna da yawa, amma babu isassun shaidun da za su ba da shawarar su da gaba gaɗi.[18] Shaidar don kula da chiropractic[19] da magudi na kashin baya sun haɗu.[20][21][22][23]

Kusan 9-12% na mutane (miliyan 632) suna da LBP a kowane lokaci na lokaci, kuma kusan kashi 25% na rahoton samun shi a wani lokaci a cikin kowane wata guda.[24][25] Game da 40% na mutane suna da LBP a wani lokaci a rayuwarsu,[24] tare da ƙididdiga kamar 80% tsakanin mutane a cikin duniya masu tasowa.[26] Wahala yawanci yana farawa tsakanin shekaru 20 zuwa 40.[5] Maza da mata haka abin ya shafa.[1] kananan ciwon baya ya fi kowa a tsakanin mutanen da ke tsakanin shekaru 40 zuwa 80, tare da yawan adadin mutanen da abin ya shafa ana sa ran su karu yayin da yawan jama'a.[24]

Manazarta

[gyara sashe | gyara masomin]
  1. ↑ 1.0 1.1 1.2 1.3 1.4 "Low Back Pain Fact Sheet". National Institute of Neurological Disorders and Stroke. 3 November 2015. Archived from the original on 4 March 2016. Retrieved 5 March 2016.
  2. ↑ Koes BW, van Tulder M, Lin CW, Macedo LG, McAuley J, Maher C (December 2010). "An updated overview of clinical guidelines for the management of non-specific low back pain in primary care". European Spine Journal. 19 (12): 2075–94. doi:10.1007/s00586-010-1502-y. PMC 2997201. PMID 20602122.
  3. ↑ 3.0 3.1 3.2 Manusov EG (September 2012). "Evaluation and diagnosis of low back pain". Primary Care. 39 (3): 471–9. doi:10.1016/j.pop.2012.06.003. PMID 22958556.
  4. ↑ 4.0 4.1 da C Menezes Costa L, Maher CG, Hancock MJ, McAuley JH, Herbert RD, Costa LO (August 2012). "The prognosis of acute and persistent low-back pain: a meta-analysis". CMAJ. 184 (11): E613–24. doi:10.1503/cmaj.111271. PMC 3414626. PMID 22586331.
  5. ↑ 5.0 5.1 Casazza BA (February 2012). "Diagnosis and treatment of acute low back pain". American Family Physician. 85 (4): 343–50. PMID 22335313.
  6. ↑ "Use of imaging studies for low back pain: percentage of members with a primary diagnosis of low back pain who did not have an imaging study (plain x-ray, MRI, CT scan) within 28 days of the diagnosis". —. 2013. Archived from the original on 4 October 2013. Retrieved 11 June 2013.CS1 maint: extra punctuation (link)
  7. ↑ Chou R, Fu R, Carrino JA, Deyo RA (February 2009). "Imaging strategies for low-back pain: systematic review and meta-analysis". Lancet. 373 (9662): 463–72. doi:10.1016/S0140-6736(09)60172-0. PMID 19200918.
  8. ↑ Deyo RA, Mirza SK, Turner JA, Martin BI (2009). "Overtreating chronic back pain: time to back off?". Journal of the American Board of Family Medicine. 22 (1): 62–8. doi:10.3122/jabfm.2009.01.080102. PMC 2729142. PMID 19124635.
  9. ↑ Salzberg L (September 2012). "The physiology of low back pain". Primary Care. 39 (3): 487–98. doi:10.1016/j.pop.2012.06.014. PMID 22958558.
  10. ↑ 10.0 10.1 Qaseem A, Wilt TJ, McLean RM, Forciea MA (April 2017). "Noninvasive Treatments for Acute, Subacute, and Chronic Low Back Pain: A Clinical Practice Guideline From the American College of Physicians". Annals of Internal Medicine. 166 (7): 514–530. doi:10.7326/M16-2367. PMID 28192789.
  11. ↑ Kolber, MR; Ton, J; Thomas, B; Kirkwood, J; Moe, S; Dugré, N; Chan, K; Lindblad, AJ; McCormack, J; Garrison, S; Allan, GM; Korownyk, CS; Craig, R; Sept, L; Rouble, AN; Perry, D (January 2021). "PEER systematic review of randomized controlled trials: Management of chronic low back pain in primary care". Canadian family physician Medecin de famille canadien. 67 (1): e20–e30. doi:10.46747/cfp.6701e20. PMID 33483410.
  12. ↑ Miller SM (September 2012). "Low back pain: pharmacologic management". Primary Care. 39 (3): 499–510. doi:10.1016/j.pop.2012.06.005. PMID 22958559.
  13. ↑ 13.0 13.1 Miller SM (September 2012). "Low back pain: pharmacologic management". Primary Care. 39 (3): 499–510. doi:10.1016/j.pop.2012.06.005. PMID 22958559.
  14. ↑ Manusov EG (September 2012). "Surgical treatment of low back pain". Primary Care. 39 (3): 525–31. doi:10.1016/j.pop.2012.06.010. PMID 22958562.
  15. ↑ Chou R, Baisden J, Carragee EJ, Resnick DK, Shaffer WO, Loeser JD (May 2009). "Surgery for low back pain: a review of the evidence for an American Pain Society Clinical Practice Guideline". Spine. 34 (10): 1094–109. doi:10.1097/BRS.0b013e3181a105fc. PMID 19363455.
  16. ↑ Manusov EG (September 2012). "Surgical treatment of low back pain". Primary Care. 39 (3): 525–31. doi:10.1016/j.pop.2012.06.010. PMID 22958562.
  17. ↑ Henschke N, Ostelo RW, van Tulder MW, Vlaeyen JW, Morley S, Assendelft WJ, Main CJ (July 2010). "Behavioural treatment for chronic low-back pain". The Cochrane Database of Systematic Reviews (7): CD002014. doi:10.1002/14651858.CD002014.pub3. PMC 7065591. PMID 20614428.
  18. ↑ Marlowe D (September 2012). "Complementary and alternative medicine treatments for low back pain". Primary Care. 39 (3): 533–46. doi:10.1016/j.pop.2012.06.008. PMID 22958563.
  19. ↑ Walker BF, French SD, Grant W, Green S (February 2011). "A Cochrane review of combined chiropractic interventions for low-back pain". Spine. 36 (3): 230–42. doi:10.1097/BRS.0b013e318202ac73. PMID 21248591.
  20. ↑ Marlowe D (September 2012). "Complementary and alternative medicine treatments for low back pain". Primary Care. 39 (3): 533–46. doi:10.1016/j.pop.2012.06.008. PMID 22958563.
  21. ↑ Dagenais S, Gay RE, Tricco AC, Freeman MD, Mayer JM (October 2010). "NASS Contemporary Concepts in Spine Care: spinal manipulation therapy for acute low back pain". The Spine Journal. 10 (10): 918–40. doi:10.1016/j.spinee.2010.07.389. PMID 20869008.
  22. ↑ Rubinstein SM, van Middelkoop M, Assendelft WJ, de Boer MR, van Tulder MW (February 2011). Rubinstein SM (ed.). "Spinal manipulative therapy for chronic low-back pain". The Cochrane Database of Systematic Reviews (2): CD008112. doi:10.1002/14651858.CD008112.pub2. PMID 21328304.
  23. ↑ Rubinstein SM, Terwee CB, Assendelft WJ, de Boer MR, van Tulder MW (September 2012). "Spinal manipulative therapy for acute low-back pain" (PDF). The Cochrane Database of Systematic Reviews. 9 (9): CD008880. doi:10.1002/14651858.CD008880.pub2. hdl:1871/48563. PMC 6885055. PMID 22972127.
  24. ↑ 24.0 24.1 24.2 Hoy D, Bain C, Williams G, March L, Brooks P, Blyth F, et al. (June 2012). "A systematic review of the global prevalence of low back pain". Arthritis and Rheumatism. 64 (6): 2028–37. doi:10.1002/art.34347. PMID 22231424.
  25. ↑ Vos T, Flaxman AD, Naghavi M, Lozano R, Michaud C, Ezzati M, et al. (December 2012). "Years lived with disability (YLDs) for 1160 sequelae of 289 diseases and injuries 1990-2010: a systematic analysis for the Global Burden of Disease Study 2010". Lancet. 380 (9859): 2163–96. doi:10.1016/S0140-6736(12)61729-2. PMC 6350784. PMID 23245607.
  26. ↑ Vinod Malhotra; Yao, Fun-Sun F.; Fontes, Manuel da Costa (2011). Yao and Artusio's Anesthesiology: Problem-Oriented Patient Management. Hagerstwon, MD: Lippincott Williams & Wilkins. pp. Chapter 49. ISBN 978-1-4511-0265-9. Archived from the original on 8 September 2017.
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