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Loungo MatlhakuRayuwa Haihuwa
Khakhea (en) , 24 ga Maris, 1995 (29 shekaru) ƙasa
Botswana Sana'a Sana'a
Dan wasan tsalle-tsalle
Athletics Records Specialty
Criterion
Data
M
Personal marks Specialty
Place
Data
M
Loungo Matlhaku (an haife ta a ranar 24 ga watan Maris 1995) 'yar wasan tsere ce daga Botswana wacce ta fafata da farko a cikin tseren mita 200. [ 1] Ta ci lambar tagulla a tseren mita 4 × 400 a gasar Commonwealth ta shekarar 2018. Bugu da ƙari, ta ci lambobin yabo da yawa a matakin yanki.[ 2]
Shekara
Gasa
Wuri
Matsayi
Taron
Bayanan kula
Representing Botswana
2011
African Junior Championships
Gaborone, Botswana
2nd
100 m
12.01
8th
200 m
25.98
3rd
4 × 100 m relay
48.46
World Youth Championships
Lille, France
33rd (h)
100 m
12.35
19th (sf)
200 m
24.71
Commonwealth Youth Games
Douglas, Isle of Man
4th
100 m
12.03 (w)
5th
200 m
24.82 (w)
2013
African Junior Championships
Bambous, Mauritius
3rd
200 m
24.62
2014
World Junior Championships
Eugene, United States
43rd (h)
100 m
12.12
26th (h)
200 m
24.39 (w)
African Championships
Marrakech, Morocco
15th (sf)
200 m
24.70
3rd
4 × 400 m relay
3:40.28
2015
IAAF World Relays
Nassau, Bahamas
5th (B)
4 × 400 m relay
3:35.76
2016
African Championships
Durban, South Africa
8th
100 m
11.67
7th
200 m
24.18
5th
4 × 100 m relay
46.10
2018
Commonwealth Games
Gold Coast , Australia
20th (sf)
200 m
23.98
3rd
4 × 400 m relay
3:26.86
African Championships
Asaba, Nigeria
19th (h)
100 m
12.08
4th
4 × 400 m relay
3:42.16
2019
Universiade
Naples, Italy
11th (sf)
100 m
11.63
African Games
Rabat, Morocco
7th
200 m
23.84
2021
World Relays
Chorzów, Poland
11th (h)
4 × 400 m relay
3:34.99
2022
African Championships
Port Louis, Mauritius
11th (sf)
100 m
11.59
18th (h)
200 m
24.19
5th
4 × 100 m relay
45.93
Outdoor
100 mita - 11.55 (-0.5 m/s, Johannesburg 2018)
Mita 200 - 23.25 (+0.1 m/s, Gaborone 2016)
Mita 400 - 55.88 (Brisbane 2018)
↑ Loungo Matlhaku at World Athletics
↑ "2018 CWG bio" . Archived from the original on 2018-05-02. Retrieved 2024-03-20 .