John Ampomah

John Ampomah
Rayuwa
Haihuwa	Konongo (en) , 11 ga Yuli, 1990 (34 shekaru)
ƙasa	Ghana
Karatu
Harsuna	Turanci
Sana'a
Sana'a	Dan wasan tsalle-tsalle da javelin thrower (en)
Mahalarcin athletics at the 2016 Summer Olympics – men's javelin throw (en) silver medal (en) athletics at the 2015 African Games – men's javelin throw (en) silver medal (en) 2012 African Championships in Athletics – men's javelin throw (en) 2014 African Championships in Athletics – men's javelin throw (en) (5.) silver medal (en) 2016 African Championships in Athletics – men's javelin throw (en)
Nauyi	100 kg
Tsayi	191 cm

John Ampomah (an haife shi ranar 11 ga watan Yuli 1990 a Konongo) ɗan wasan Ghana ne wanda ya kware a wasan jefa mashi. A halin yanzu yana nan halartar Jami'ar Jihar Tennessee ta Tsakiya kuma yana cikin ƙungiyar University's track and field team.

Ampomah ya wakilci Ghana a gasar bazara ta shekarar 2016 a Rio de Janeiro, Brazil. Shi ne kyaftin din tawagar Ghana a Rio.

Sana'a

Ampomah ya zo wurin ne a shekara ta 2012, inda ya lalata tarihin shekaru 19 na kasa da jefar da ya kai mita 69.00 a watan Maris na 2012 a Tamale, kafin ya kara bajinta sau biyu a gasar cin kofin Afrika, inda ya ci azurfa, da kuma 2012 rlg. Grand Prix inda ya jefa 73.69m. Yayin da yake koyarwa a Kwalejin Wiley, Ampomah ya kafa wani rikodin mashin na ƙasa bayan samun nasarar 74.42m akan tsarinsa na lashe kambun mashi a Gasar Cin Kofin Ƙasa ta Amurka ta NAIA ta 2014. Wannan ya rufe alamar da ta gabata na 74.35m wanda ya kafa a Gayyatar Jim Mize a ranar 22 ga watan Maris 2014. A ranar 4 ga Afrilu 2015 ya sake karya tarihin kasa, inda ya jefa 76.50m don lashe fafatawa a fili ta uku a Auburn-Alabama. Sabon mutumin da Ampomah ya zaba ya maye gurbin yanayin da ya wuce na mita 75.99, wanda ya kafa a gasar cin kofin Afrika ta CAA a watan Agusta, 2015 inda ya zama na biyar da babba. Daga baya a cikin watan, John ya jefa 81.55m don inganta tarihinsa na kasa da mita 5 da 5 centimeters. A cikin zane na Sergey Bubka, wannan shine rikodin na takwas na ƙasa tun lokacin da aka bayyana shi a cikin shekarar 2012.

Ya ci lambar yabo ta azurfa a wasannin Afirka na 2015 da kuma gasar cin kofin Afirka na 2012. Ya kuma ci lambar azurfa a gasar cin kofin Afrika da aka yi a Durban a shekarar 2016. Mafi kyawun sa a cikin gasar shine mita 83.09 da aka saita a Soga-Nana Memorial, Cape Coast, Ghana. Wannan shine tarihin kasa a halin yanzu. Ampomah ya karya tarihin mashi din da ba a taba ganin irinsa ba har sau goma tun shekarar 2012 lokacin da ya shigo fagen wasan kasar.

Rikodin gasa

Shekara	Gasa	Wuri	Matsayi	Taron	Bayanan kula
Representing Ghana
2012	African Championships	Porto Novo, Benin	2nd	Javelin throw	70.65 m
2014	Commonwealth Games	Glasgow, United Kingdom	9th	Javelin throw	69.56 m
	African Championships	Marrakech, Morocco	5th	Javelin throw	75.99 m
2015	African Games	Brazzaville, Republic of the Congo	2nd	Javelin throw	82.94 m
2016	African Championships	Durban, South Africa	2nd	Javelin throw	75.22 m
	Olympic Games	Rio de Janeiro, Brazil	19th (q)	Javelin throw	80.39 m

Mafi kyawun yanayi ta shekara

• 2012-70.65
• 2014 - 75.99
• 2015 - 82.94
• 2016 - 83.09 NR

Kyauta

SWAG Namiji: 2012, 2015

'Yan wasan Ghana-Ethiopian Airlines 2015