Sónia Lopes
 Sónia Lopes | |||||||||||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rayuwa | |||||||||||||||||||||||||||||||||||
| Haihuwa | 6 ga Afirilu, 1975 (49 shekaru) | ||||||||||||||||||||||||||||||||||
| ƙasa | Cabo Verde | ||||||||||||||||||||||||||||||||||
| Sana'a | |||||||||||||||||||||||||||||||||||
| Sana'a | Dan wasan tsalle-tsalle | ||||||||||||||||||||||||||||||||||
| |||||||||||||||||||||||||||||||||||
Sónia Lopes (an haife ta a ranar 6 ga watan Afrilu 1975) 'yar Cape Verdean middle distance kuma 'yar wasan tsere mai nisa (Long-distance runner).[1]
Sana'a[gyara sashe | gyara masomin]
Almeida ta fara fafatawa a Cape Verde a gasar IAAF ta duniya a shekara ta 2000 a Vilamoura, Portugal inda ta zama ta 118 a gajeriyar tseren mata a cikin 18:33. A shekara ta 2001 a Gasar Cikin Gida ta Duniya ta IAAF a Lisbon, Almeida ta yi rikodin mafi kyawun lokaci kuma na ƙasa na 11:37.38 a cikin zafin mita 3000. Bayan watanni biyar a Gasar Waje ta Duniya a Edmonton, Lopes ta zo ta 35 a cikin tseren mita 1500 tare da lokacin 5:13.80. A shekara ta 2002 a gasar wasannin guje-guje da tsalle-tsalle ta Afirka ta shekarar 2002 a Radès, Tunisia, ta zo karshe a tseren mita 1500 amma da ingantacciyar lokaci na 4:56.92. A shekara ta 2003, Lopes ta fafata a gasar IAAF World Half Marathon Championship a shekara ta 2003 a Vilamoura, inda ya kare a matsayi na 59 a cikin 1:24:59 sannan a gasar gudun fanfalaki a gasar cin kofin duniya ta 2003, inda ta kare a matsayi na karshe da karfe 3:21:59. Shekaru biyu bayan haka ta dawo kan turbar gudun mita 1500 a cikin 4:51.29 a gasar cin kofin duniya ta shekarar 2005 a Helsinki.
Mafi kyawun mutum[gyara sashe | gyara masomin]
A ƙasa akwai mafi kyawun lokutan sirri na Euclides Lopes. [2]
| Event | Time | Venue | Date | Records | Notes |
|---|---|---|---|---|---|
| 800 metres | 2:29.73 | Macerata, Italy | 25 September 2011 | ||
| 1500 metres | 4:33.81 | Villafranca di Verona, Italy | 30 June 2007 | NR | |
| 3000 metres | 9:43.83 | Bussolengo, Italy | 6 June 2009 | ||
| 3000 metres (indoor) | 11:37.38 | Lisbon, Portugal | 9 March 2001 | NR | |
| 5000 metres | 17:13.49 | Rovereto, Italy | 29 June 2012 | ||
| 10,000 metres | 36:34.13 | Treviso, Italy | 18 April 2010 | ||
| 3000 metres steeplechase | 10:45.75 | Pordenone, Italy | 4 July 2009 | ||
| 5 km (road) | 17:54 | Bolzano, Italy | 31 December 2011 | ||
| 10 km (road) | 36:45 | Gualtieri, Italy | 12 April 2004 | ||
| 10 mi (road) | 1:00:01 | San Giovanni Lupatoto, Italy | 7 February 2010 | ||
| Half marathon | 1:17:55 | Brugnera, Italy | 21 March 2010 | ||
| Marathon | 2:57:30 | Verona, Italy | 6 October 2013 |
Manazarta[gyara sashe | gyara masomin]
- ↑ "Profile of Sonia Lopes". IAAF. Retrieved 3 January 2014.
- ↑ "Profile of Sonia Lopes". Archived from the original on 4 March 2016. Retrieved 3 January 2014.