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Kontomire stew

Daga Wikipedia, Insakulofidiya ta kyauta.
Kontomire stew
Tarihi
Asali Ghana
Kontomire Stew tare da ƙwai da plantain

Kontomire stew miya ce da ake yi da ganyen koko (wanda akafi sani a yaren Akan kamar "kontomire"), wanda aka saba shirya ta a gida kuma ta shahara sosai a cikin abincin Ghana. [1] A Ghana, ana ba da kontomire stew da abinci iri-iri, [2] [3] ciki har da shinkafa da aka dafa, dafaffen dawa da plantain. [4] An ce sunan ta na turanci palava sauce ta samo asali ne daga mutanen Elmina. [5] [6]

Ana shirya stew kontomire.

Tushen ya ƙunshi da farko:

  • Jerin miya
  1. "How to prepare 'Kontomire' stew and boiled yam". www.pulse.com.gh (in Turanci). 2016-05-28. Retrieved 2019-06-17.
  2. "Kontomire Stew - ghanagrio.com". www.ghanagrio.com (in Turanci). Archived from the original on 2019-06-17. Retrieved 2019-06-17.
  3. Elikplim, Eriq (2018-02-26). "How to Prepare Ampesi and Kontomire Stew". Swiftfoxx (in Turanci). Archived from the original on 2021-01-27. Retrieved 2019-06-17.
  4. "Kontomire with smoked salmon and melon seeds (Palava sauce)". biscuits and ladles (in Turanci). 2017-08-09. Retrieved 2019-06-17.
  5. Gracia, Zindzy (2018-01-31). "How to Prepare Kontomire Stew in Ghana". Yen.com.gh - Ghana news. (in Turanci). Retrieved 2019-06-17.
  6. "How to prepare kontomire stew/palava sauce the Ghanaian way". www.pulse.com.gh (in Turanci). 2015-11-19. Archived from the original on 2019-06-30. Retrieved 2019-06-17.