Abacha (abinci)

Abacha
Kayan haɗi	palm oil (en) , albasa, kayan miya da crayfish as food (en)
Tarihi
Asali	Najeriya

Abacha wani nau'in abinci ne da ya samo asali daga ƙabilar Igbo a kudu maso gabashin Najeriya.

Abincin Abacha ya shahara a yankin Gabashin Najeriya. Ana yin abincin ne ta hanyar amfani da busasshen rogo, (a yanka ƙanana kamar taliya/ko yadda ake gani hoto na wannan makalar). Ana ci a matsayin abun ciye-ciye ko cikakken abinci. [1] Abacha kuma ana kiransa Salat ɗan Afirka-(African salad), abinci ne mai dadi na yammacin Afirka wanda abincin ƴan asalin ƙabilar Igbo ne (mutanen Igbo) kuma yawanci ana shirya shi da dabino, crayfish, ugba, da dai sauransu.

Sinadarai

• Busasshen rogo (yankakke mutsi-mutsi)
• Ugba ko ukpaka
• Man dabino
• Powdered potash
• Kifi (wanda aka dafa da kayan kamshi)
• Ponmo (dafaffe kuma yankakken)
• Albasa (yankakka)
• Yalo (yankakke)
• Ganyen kwai (yankakke)
• Gishiri da busashen barkono
• Crayfish
• Mai dunkule-(Maggi)
• Calabash nutmeg
• Ogiri
• Ganyen utazi
• Tafasashshen Ruwan

Yanda ake dafawa

1. A zuba rogo da aka daka (abacha) a cikin kwano na ruwa, a jika na tsawon mintuna 40 sannan a tsane ruwan.

2. Bayan an yanka ganyen utazi, sai a soya kifi a tafasa ponmo. A zuba man dabino a cikin tukunya bayan an haɗa shi da potash a cikin ruwan dumi.

3. Bayan sai a zuba kayan ƙamshi kamar yankakkun; albasa, barkono, iru, ugba da Yalo.

4. Bayan ya dafu, sai azuba a wuraren cin abinci, aci abincin da ɗan zafi-zafin sa.