Miyar zogale
| Miyar zogale | |
|---|---|
| Kayan haɗi |
Moringa leaf (en)  , naman shanu, Manja, Gyaɗa da Tumatir |
| Tarihi | |
| Asali | Najeriya |
Miyar Zogale abinci ne na Hausawa wanda aka fi sani da miyar zogale. Ana yin ta da ganyen zogale a matsayin babban sinadari, sauran sunadaran sun haɗa da man gyada, tumatur da ake yi da shi, naman sa, kube, daddawa da man gyaɗa. [1] [2]
Garin gyaɗa mai kauri sai a zuba daddawa (farin waken) don ƙarin ɗanɗano. [3]
Bayani na gaba ɗaya
[gyara sashe | gyara masomin]Ana dafa naman sa da ganyen zogale a cikin tukunya daban. Ana zuba mai a tukunya tare da tumatur da daddawa, kube-kube da gishiri a kwaɓa na tsawon mintuna kadan, a rika zuba gyaɗa a hankali a rika daka miya. Idan man ya taso zuwa saman miyar, sai a zuba ganyen zogale da aka tafasa. [4]
Sauran abinci
[gyara sashe | gyara masomin]Miyar zogale tana da kyau tare da biskin masara, alkama, semovita, dawa da tuwo shinkafa. [5]
Duba kuma
[gyara sashe | gyara masomin]- onGACIOUS
- Hausa cuisine
Manazarta
[gyara sashe | gyara masomin]- ↑ "Miyan Zogale (Moringa soup)". Vanguard News (in Turanci). 2017-06-06. Retrieved 2022-06-20.
- ↑ "Hausa Foods | How To Make Nigerian Foods". All Nigerian Foods (in Turanci). Retrieved 2022-06-20.
- ↑ "NIGERIAN LOCAL DISH: MIYAN ZOGALE (MORINGA SOUP)". EveryEvery (in Turanci). 2019-04-07. Retrieved 2022-06-20.
- ↑ "Miyar Zogale (Moringa Soup)". The Guardian Nigeria News - Nigeria and World News (in Turanci). 2022-02-21. Archived from the original on 2022-04-06. Retrieved 2022-06-20.
- ↑ "How to prepare Moringa Soup (Miyan zogale)". Daily Trust (in Turanci). 2021-02-07. Retrieved 2022-06-20.