Swallow (abinci)
Swallows (Tuwo) ya kasance wani nau'in kulli ne mai kama da babban abinci na yankin nahiyar Afirka da Indiya waɗanda aka yi da dafaffen kayan lambu masu sitaci ko da hatsi.[1] Fufu na Yammacin yankin Afirka, ugali da nsima na Gabashin yankin Afirka, da Sadza na Kudancin Afirka misalai ne na abinci da ake haɗiyewa.[2]
Nau'uka
[gyara sashe | gyara masomin]Ana iya rarraba abincin ta hanyar sitaci na farko. Kowane nau'i yana da sunaye da yawa a cikin harsuna daban-daban a nahiyar Afirka, kuma takamaiman sitaci da aka yi amfani da shi na iya samun maye gurbin yanki.[3]
- Finger millet
- Ragi mudde
- Masara
- Ku-ku
- Kenkey
- Nsima
- Sadza
- Tuwon masara
- Ugali
- Mixed starches
- Amala
- Banku
Duba kuma
[gyara sashe | gyara masomin]- Asida
- Ogi
- Porridge
- Shinkafa cake
Manazarta
[gyara sashe | gyara masomin]- ↑ Komolafe, Yewande (2021-03-05). "A Practical Guide to Swallows, the Heart of Many Cuisines". The New York Times (in Turanci). Retrieved 2023-01-08.
- ↑ Komolafe, Yewande (2021-03-05). "A Practical Guide to Swallows, the Heart of Many Cuisines". The New York Times (in Turanci). Retrieved 2023-01-08.
- ↑ Komolafe, Yewande (2021-03-05). "A Practical Guide to Swallows, the Heart of Many Cuisines". The New York Times (in Turanci). Retrieved 2023-01-08.