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Swallow (abinci)

Daga Wikipedia, Insakulofidiya ta kyauta.
Nsima na Malawi
Ragi mudde in Karnataka, India

Swallows (Tuwo) wani nau'in kulli ne mai kama da babban abinci na Afirka da Indiya waɗanda aka yi da dafaffen kayan lambu masu sitaci ko da hatsi.[1] Fufu na Yammacin Afirka, ugali da nsima na Gabashin Afirka, da Sadza na Kudancin Afirka misalai ne na abinci da ake haɗiyewa.[2]

Ana iya rarraba abincin ta hanyar sitaci na farko. Kowane nau'i yana da sunaye da yawa a cikin harsuna daban-daban a Afirka, kuma takamaiman sitaci da aka yi amfani da shi na iya samun maye gurbin yanki.[3]

  • Mixed starches
  • Asida
  • Ogi
  • Porridge
  • Shinkafa cake
  1. Komolafe, Yewande (2021-03-05). "A Practical Guide to Swallows, the Heart of Many Cuisines". The New York Times (in Turanci). Retrieved 2023-01-08.
  2. Komolafe, Yewande (2021-03-05). "A Practical Guide to Swallows, the Heart of Many Cuisines". The New York Times (in Turanci). Retrieved 2023-01-08.
  3. Komolafe, Yewande (2021-03-05). "A Practical Guide to Swallows, the Heart of Many Cuisines". The New York Times (in Turanci). Retrieved 2023-01-08.