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Abincin Benin

Daga Wikipedia, Insakulofidiya ta kyauta.
Masara ita ce abincin da aka fi amfani da shi a kudancin Benin [1]
Wurin Benin
Dowa ne mafi yawan abinci a arewacin Benin [2]

Abincin Benin ya ƙunshi sabbin abinci da yawa waɗanda aka yi amfani da su tare da miya iri-iri. Nama yawanci yana da tsada sosai, kuma abinci gabaɗaya yana da haske akan nama da karimci akan kitsen kayan lambu.

A kudancin Benin abinci, abin da aka fi amfani dashi shine masara, ana amfani da shi don shirya kullu wanda aka fi amfani da shi tare da miya na gyada ko tumatur . Kifi da kaji su ne naman da aka fi amfani da su a cikin abincin kudancin Benin, amma ana amfani da naman sa, naman alade, akuya da kuma bera daji . Ana soya nama sau da yawa a cikin dabino ko man gyada . Shinkafa, wake, tumatur da couscous suma sune mahimman abinci masu mahimmanci . 'Ya'yan itãcen marmari sun zama ruwan dare a wannan yanki, ciki har da mango, lemu na mandarin, lemu, ayaba, kiwifruit, avocados, abarba da gyada .

Dawa shine babban abincin da ake amfani da shi a arewacin Benin, kuma ana yawan cin abinci da gyada ko tumatur. Al’ummar lardin Arewa na amfani da naman sa da naman alade wanda kuma ana soya su da dabino ko man gyada ko kuma a dafa shi da miya. Ana kuma yawan amfani da cuku a wasu jita-jita.

Shirye-shiryen abinci

[gyara sashe | gyara masomin]

 

Acarajé ana bawon wake mai idanu baƙar fata da aka kafa a cikin ball sannan a soya sosai
Aloko (soyayyen plantain)
Farantin fufu (dama) tare da miyan gyada

Soyayya da dabino ko man gyada shi ne ake yawan hada nama, sannan kuma ana hada kifi da aka sha a kasar Benin. Ana amfani da grinders don shirya gari na masara, wanda aka yi a cikin kullu kuma yayi aiki tare da miya. "Kaza a tofa" girke-girke ne na gargajiya wanda ake gasa kajin a kan sandunan katako. Tushen dabino wani lokaci ana jiƙa ta hanyar jiƙa a cikin tulu tare da ruwan gishiri da yankakken tafarnuwa, sannan a yi amfani da su a cikin abinci iri-iri.

Mutane da yawa suna da murhun laka don girki da kuma tukwane na laka waɗanda ake amfani da su don adana abincin, da kuma tukwane na laka don adana ruwa; wadannan tukwane yawanci ana ajiye su a wajen gida.

Abinci na musamman

[gyara sashe | gyara masomin]

Wagasi cuku

[gyara sashe | gyara masomin]

Wagasi cuku-cuku na nonon shanu ne na musamman na arewacin Benin da Fulani suke yi, kuma ana samun su sosai a garuruwa irin su Parakou . [3] Cuku mai laushi ne mai ɗanɗano mai ɗanɗano da jajayen fata, kuma ana yawan amfani da shi wajen dafa abinci na Benin.

Àkàrà tasa ne da aka yi da bawon baƙar fata mai ido da aka yi ta zama ball sannan a soya a cikin jan dabino . Ana samunsa a mafi yawan sassan Jamhuriyar Benin, Najeriya da Ghana .

Sauran abinci na musamman

[gyara sashe | gyara masomin]

Abubuwan da ke gaba suna taƙaita wasu jita-jita da abinci na Benin: [4]

  • Akassa - kullun masara da aka haɗe da miya
  • Akpan - dumplings masara, tsoma a cikin miya
  • Aloko - soyayyen plantain
  • Amiwo : kullun masara, ana yawan yin shi da tumatir puree, albasa da barkono a sha tare da miya
  • Beignets- wainar da aka yi da gasasshen gyada, an dafa shi da mai
  • Kullu-kullun masara, yawanci ana jiƙa a cikin miya
  • Fufu : mashed doya sun zama manna
  • Garri — sanannen abincin Afirka ta Yamma wanda aka yi da bututun rogo
  • Moyo : miya da aka saba yi da soyayyen kifi, wanda ya ƙunshi miya na tumatir, albasa da barkono
  • Igname pilée - dawa da tambo chili, tumatur, albasa, consom na kaza da gyada tare da naman sa

Choukoutou ko " chouk " giyan gero ne na Benin [5] da ake sha a arewacin Benin, kuma ana jigilar shi zuwa kudancin Benin ta hanyar jirgin kasa da tituna. Sodabi barasa ce da aka yi daga dabino na giya, kuma galibi ana sha ne a wajen bukukuwa da bukukuwa.

 

  1. "Tourism">"Parakou". Benintourism.com. Retrieved January 10, 2009.
  2. name="Tourism">"Parakou". Benintourism.com. Retrieved January 10, 2009.
  3. name="Tourism">"Parakou". Benintourism.com. Retrieved January 10, 2009.
  4. name="Tourism">"Parakou". Benintourism.com. Retrieved January 10, 2009.
  5. name="Tourism">"Parakou". Benintourism.com. Retrieved January 10, 2009.